A Boy Ate 150 Gummy Vitamins For Breakfast. This Is What Happened To His Bones.
We spoil our legs with masks!
It has long been known that women's legs have always been the object of increased attention among men. Therefore, every loving and self-respecting woman knows for sure that in order for the legs to be healthy and well-groomed, you need to take good care of them. Why then, in contrast to well-groomed feet, are unkempt heels often found?
This is especially striking with the onset of the summer season, when boots and shoes are replaced by open shoes.
Reason cracks and roughness
Moreover, by providing your feet with decent care, you will thereby not only increase the level of your attractiveness, but also be able to improve your health. After all, it is on the heels that biologically active points are located, which have a direct connection with your body. But dry heels are not always the result of our careless attitude towards them.
The reasons may be the following:
- Heavy load on legs during the day;
- Uncomfortable shoes;
- Hormonal diseases;
- Disrupted metabolism;
- Low content in the body of such important vitamins as: A and E.
If all of the above factors are excluded, then you can easily cope with such a problem at home as dry skin on the heels without resorting to the services of a pedicure specialist.
I don't think it's worth reminding you once again that any care should be comprehensive. The main thing in the complex for foot care is hydration. And the best way to cope with this task is a foot mask.
Before applying the mask to your legs, it will be useful to prepare them well for this. Speaking of the preparatory process, I mean the bath. When you come to the salon for a pedicure, where does it usually start? That's right, from the bath.
And an independent pedicure at home will be no exception: we will steam in accordance with all the rules, namely 1 tsp. salt per 1 liter. water, the time is 30-40 minutes. You can add some scented oil for relaxation. After that, you will have to work a little with a special file or pumice stone.
Refrain from usedUsing a metal nail file, its effect can be compared to removing rough skin of the legs with a razor. If this is done frequently and incorrectly, the skin will become coarser and thicker. So it's best not to start.
Also baths, namely contrasting ones, are an excellent remedy against the formation of cracks and calluses. Once you've thoroughly steamed your feet and performed a kind of peeling, you can start applying the mask.
In cosmetic stores there is a huge selection of all kinds of foot care products. When buying a mask in a store, we cannot be sure that all its components are completely natural. Therefore, by preparing it yourself, you can provide your legs with the best, because they deserve it.
The main tasks of foot masks are:
Honey is the best remedy for nourishing dry skin.
Honey foot masks
Take 2 tablespoons of honey, 5 tablespoons of vegetable or olive oil and a medium apple.
Rub the apple on a fine grater and mix with butter and honey. Then the resulting gruel is evenly distributed over the entire surface of the foot. The procedure will take you 20-25 minutes, after which the mixture is thoroughly washed off with water.
Mask with kefir and honey:
We take 4 tablespoons of kefir, 1 tablespoon of honey, 1 teaspoon of lemon juice. You need to mix all the ingredients, add juice at the end.
Mask of honey cottage cheese and sour cream:
We need 3 tablespoons of cottage cheese, 1 tablespoon of sour cream and 1 teaspoon of honey.
It is recommended to apply this mask on a steamed surface for 20 minutes, after which the legs should be rinsed with cold water.
Life sets a fast pace, and we spend a lot of time on our feet, trying to do everything. As a result of this, corns and cracks appear. Masks that work to soften our skin will help us get rid of them forever.
Aspirin foot mask:
Take 10 aspirin tablets, 1 tablespoon lemon juice and water.
Mix water and lemon juice with aspirin, put the porridge on the foot, then wrap it tightly with foil and put on a woolen sock. After 20 minutes, remove and process the foot with a pebble.
Soda and ammonia mask:
We need 1 tablespoon of ammonia, 2 tablespoons of baking soda and water.
Mix all ingredients. Be sure to wear a sock after application. After 10 minutes, wash off the treated surface with water.
Continuing the topic of corns and cracks, I want to tell you about the existence of a Korean foot mask. If you believe the advertising, thenThe Korean mask has a magical effect. There is a sufficient number of reviews on the Internet, which are accompanied by photo reports before application , what happens to the skin after a few days and end result .
I already wrote that our feet are, so to speak, an area of increased concentration of many nerve endings and points. Now think about whether it is worth bringing the skin on them to a state of a snake during molting , and how this may affect your health.
On the Internet, reviews about this tool are so controversial that we will not focus our attention on it. Whether or not a Korean mask is right for you is up to you.
We can say that this mask is universal. Its range of applications is impressive - from hair roots to your fingertips. When talking about versatility, they mean the fact that this mixture can be applied to any part of your body. Why should legs be an exception? With this mayonnaise mask, your feet will receive decent care!
Pay attention to the composition. The main ingredients of mayonnaise are eggs, vinegar, salt, mustard and sugar. The fat contained in the oil will soften the skin, eggs contain lecithin, which will rejuvenate it, vinegar is famous for its disinfecting effect, sugar, will act as a peeling, and mustard will be an excellent tonic.
Due to its composition, mayonnaise successfully copes with such important functions as softening, rejuvenation, peeling and tones our skin. It alone contains all these properties, for which we have to buy a bunch of individual gels, masks, creams, scrubs, etc. Having the opportunity to prepare this product yourself, you can enhance this or that effect by more or less concentration of certain components.
I think there is no point in explaining why it is better to make mayonnaise yourself than to use a store-bought one. Therefore, let's move from words to deeds.
Cooking mayonnaise. Add two egg yolks to the salt and sugar, mix, and while beating, gradually pour 200 ml of olive oil. At the end of the process, add mustard. If preparing mayonnaise for the face, exclude the mustard. It is tedious to store mayonnaise in the refrigerator, no more than 5 days.
Contraindications for use
Before pampering your legs with masks, you should pay attention to the following:
- Are you allergic to the components contained in the mask;
- Are there any open wounds on the sole;
- Do you have a fungus;
- Do you suffer from vascular diseases;
- In addition, it is not advised to keep your feet in hot water for a long time if you are pregnant or suffer from hypertensionyey.
The most important thing in home care for your feet is to overcome your laziness. And once you do that and follow all the above procedures, your feet will look just stunning !