Sorrel Soup Recipe - Summer Recipes - How to make Soup with Sorrel

Sorrel salad: 8 easy and delicious recipes

In the spring, sorrel is freely available, which many people like for its sour taste. The main advantage of this product is its enormous benefit, which is due to the presence of numerous vitamins, minerals and other substances necessary for the body.

It is best to eat fresh herbs, for which salad is the ideal cooking option. There are different recipes, and such an assortment is due to the fact that this type of greens goes well with other products. Let's dwell on some options in more detail.

Article content

Sorrel and radish salad

The perfect recipe for a spring snack that is filled with a huge amount of nutrients. It is recommended to use sour cream as a dressing, since mayonnaise, even homemade, is difficult for the body. This option is suitable for any meal and snack.

Sorrel salad: 8 easy and delicious recipes

Ingredients :

100 g sorrel
155 g radish
2 eggs
200 g granulated sugar
55 g each green onion and green peas
65 g sour cream and salt

Recipe:

  1. Wash and dry the greens and radishes well.
  2. Remove the tails from the radish and cut it into small strips.
  3. Chop the onion and sorrel
  4. Hard boiled eggs, peel and cut into small cubes.
  5. in a bowl, combine prepared ingredients, add peas and sour cream. Mix everything and serve immediately. It is not recommended to keep refrigerated as many vitamins will be lost and onions will taste unpleasant.

Egg and sorrel salad

About this option, we can say that it is very tasty, light and vitamin. Everything is prepared from the minimum amount of ingredients and in a matter of minutes. A great snack for people who are watching their figure.

Ingredients :

  • bunch of sorrel
  • 4 eggs
  • 5 green onion feathers
  • 2.5 tbsp. tablespoons of low-fat sour cream
  • salt

Cooking method :

  1. Boil the eggs, then peel and dice.
  2. ЩIt is recommended to soak the abel for 10 minutes. in water, and then rinse thoroughly. Then cut it into thin strips and mix with the egg;
  3. finely chop the onion and send it to the rest of the ingredients.
  4. It remains to add salt, pepper and sour cream. Mix everything well and you can enjoy the incredible taste and great benefits of the snack.

Spinach and sorrel salad

Sorrel salad: 8 easy and delicious recipes

Ingredients:

  • 325 g spinach
  • 85 g sorrel
  • 2 carrots
  • 55 g vegetable oil
  • 2 potatoes
  • 80 g hot tomato sauce
  • salt

Cooking method :

  1. Cook potatoes and carrots in their skins. Then cool the vegetables, peel and cut into small cubes;
  2. Rinse the greens thoroughly in running water and then chop finely
  3. Add it to other ingredients, and add salt, oil and hot sauce for a spicy flavor. Mix everything and serve immediately.

Sorrel salad with tomatoes

Another great summer snack that's packed with nutrients. It is loved by vegetarians and nutritionists. The ingredients used are enough for 2 servings. Another advantage is that it doesn't take long to cook.

Ingredients :

  • 1 tbsp. chopped sorrel
  • 3 tomatoes
  • clove of garlic
  • 3 tbsp. tablespoons of butter
  • salt and pepper

Cooking method :

  1. Cut the washed tomatoes into medium-sized cubes.
  2. Pass the garlic through a press.
  3. Mix all ingredients, add pepper, salt and oil. Can be served.

Sorrel and apple recipe

For such dishes, it is recommended to use a young plant, which has a delicate structure and a pleasant sour taste. An apple will add sweetness to the dish.

Sorrel salad: 8 easy and delicious recipes

Ingredients :

  • a large bunch of sorrel and parsley
  • onion
  • 5 radishes
  • 2 sweet apples
  • clove of garlic
  • sour cream, mayonnaise, salt and pepper.

Cooking method :

  1. Greens, rinse, dry and cut into small strips.
  2. Chop the peeled onion into small cubes.
  3. Grate the apples on a coarse grater.
  4. Cut the washed radishes into thin strips and chop the parsley;
  5. Combine all the ingredients by adding the sauce. The sauce is made from sour cream and mayonnaise: these ingredients must be mixed in equal amounts. Season with salt and pepper. Season them with salad and serve.

Salad with cabbage, sorrel and beetroot

Consider a more complex version of the dish that has an exotic taste. It can be served at any meal and even at celebrationsbottom. The original sauce will make the dish very tasty and savory.

Ingredients :

  • bunch of sorrel
  • 200 g of Chinese cabbage
  • 2 small beets
  • 1.5 tbsp. tablespoons of olive oil
  • 0.5 tbsp. tablespoons of vinegar, soy sauce and lemon juice
  • clove of garlic
  • 0.5 tsp chopped ginger and salt.

Cooking method :

  1. Cut greens and cabbage into thin strips.
  2. Grate the beets on a coarse grater, don't worry about using a raw vegetable, as the sauce will relieve it of the strange earthy taste.
  3. Connect the prepared parts;
  4. To make the dressing, whisk the oil and vinegar with a whisk. Pour soy sauce, lemon juice and garlic there. Add ginger and salt. Mix everything well and add the sauce to the appetizer. The dish is ready to serve.

Sorrel salad with nettles and nuts

Thanks to the use of nettle, the benefits of the dish increase significantly. If you are an adherent of proper nutrition, then this option will certainly become one of your favorites.

Ingredients :

  • two handfuls of nettles
  • bunch of green onions
  • 15 sorrel leaves
  • a handful of walnuts
  • a small handful of parsley and dill
  • 3 tbsp. tablespoons of vegetable oil
  • 1 tbsp. a spoonful of lemon juice
  • salt and a pinch of sugar.

Cooking method :

Sorrel salad: 8 easy and delicious recipes
  1. Rinse the herbs in water. Separate the nettle leaves from the stem, and cut off the legs from the sorrel and chop it into thin strips.
  2. Grate peeled carrots on a coarse grater
  3. Slice the onion diagonally into rings.
  4. Place the nuts in a dry frying pan and dry for a few minutes. Grind them with a knife to make large pieces;
  5. Put the nettle in a deep bowl, cover it with boiling water and leave for a minute to get rid of the stinginess. Place it in a colander, rinse in cold water and wring out with your hands. Then finely chop the nettle;
  6. Mix all prepared dish ingredients, add chopped herbs and season with oil and lemon juice. Add the nuts, salt and stir well.

Green Bacon Salad Recipe

We have considered dietary recipes, now let's talk about the option with the addition of meat, or rather, bacon. This salad can be eaten for breakfast or lunch.

Ingredients :

  • 80 g bacon
  • 12 sorrel leaves
  • salad green Lettuce and Lola Rossa
  • 2 tomatoes and salt

Cooking method :

  1. Take a skillet with a thick bottom and fry the bacon on both sides until crispyglasses. Then place it on a paper towel and cool it down;
  2. Rinse the greens thoroughly in running water, put them on a napkin and wait until they dry. Tear it into small pieces with your hands and send it to a flat plate. Cut the tomatoes into a medium cube and add salt to a plate. Stir gently and top with bacon. Top the salad with the remaining fat from frying the bacon.

We've presented several popular delicious salad options, so you can choose any recipe or try everything. Cook healthy food for yourself and your family.

ITALIAN RICE SALAD - Easy and Quick Recipe

Previous Post Erosion of the cervix after childbirth: causes, symptoms and treatment of the inflammatory process
Next Post How to overcome psychological dependence on a man?